With all of the activities going on at home lately it is proving nearly impossible to get out on my bike for any meaningful riding. I manage...

Well, some trail building was carried out today with a huge turnout! Thanks guys and girls. We charged through a lot of benching and tackled...

It has been head down, bum up around Flyboy HQ lately. The builders doing our renovations have me fairly well occupied, then throw in runnin...

I wish I had learnt how to jump as a kid. This looks......er, fun? VCA 2010 RACE RUN from changoman on Vimeo .

New Zealand and in particular, Rotorua are just a very pleasant memory now. I have been back to work, caught a cold, shaken it off and gone ...

Time is a funny thing. It can drag along, seemingly barely passing at all. Other times it zips by so fast you feel that you cannot take ever...

Thursday started very slowly for the Daisy Hill crew. After smashing our legs and frazzling our minds with too much singletrack all week we ...