I am most definitely not an early morning person. I am not grumpy early. I just am not .....anything really, except present! This has led to...

I have picked up a new toy (a Samsung Galaxy S) in the last week or so. It just amazes me how far phone technology has come in the last few ...

Introducing Stanley . He is a very unassuming, low maintenance sort of single speed. His technical name is Kona Unit 2 and he is modded wi...

The 2010 Flight Centre Epic has been run and won for another year. It is a huge event numbers-wise with about 1300 entries this year. The ra...

Feeling better today I decided to throw caution to the wind and head out for a highly dangerous SOLO ride. I thought about not wearing a hel...

Looking forward to the Epic this weekend. Having had a cold since last friday has put a dent in preparations, so I have entertained myself w...

Saturday saw us into the family truckster for a road trip down the coast to beautiful Coffs Harbour for the now annual Pleasure and Pain mar...