That damn high pitched beeping started again at 3:30am.  I had a slightly restless sleep but probably managed to sneak at least 4 sol...

I awoke to the high pitched beeping of my watch. It was stupid-early again and time to get pedalling. I pack up as quickly as I can and g...

I had set my alram for a leisurely 6am. When it went off I just lay there for a few minutes thinking "do I really have to get on my ...